I figured if anyone is going to read the story of my extreme diet, they should probably know a thing or two about me. I spent ages trying to type out a few paragraphs that explained who I am, how I got the way I am, and how I feel about it all, but nothing really came out (then I got upset and went to the kitchen and we all know that is a BAD IDEA. Took a whole lotta will power to walk away from the squidgey chocolate gooey cake that some bugger put there to tempt me).
Anyway, to cut a long a slightly meandering story short, I got a friend to ask me some questions and I've answered them as honestly as I can.
MEASUREMENTS:
weight: 15stone 7pounds (98.5kg)
height: 5ft 2inches (158cm) -yes I know I'm small!
BMI: 40
bust: 127cm
waist: 115cm
hips: 123cm
1. How long have you been overweight?
Although I've probably always been a little on the chubby side, it was in sixth form (when I was about 17) that I started putting on the serious weight. I'm 24 now, and although I've gone up and down a few times, it's been at least 7 years since I was a vaguely healthy weight.
2. Do you think there's a reason you started putting on the weight in the first place?
As with every obese person, I'm sure there's a whole bunch of reasons. My parent's divorced when I was young, and although I don't want to put all the blame on that, it did shake my confidence a lot and probably led me to comfort eating.
Also, my Dad is a chef, and brings home pastries and cakes practically every night so there's always been temptation in my way. I think one of the main things I'll have to overcome if I'm to lose this weight is to resist the temptation of eating what's in the cupboards at home!
Everyone talks about the "vicious cycle" of comfort eating, and it's so true. I eat because I'm unhappy, I'm unhappy because I get bullied, and I get bullied because I eat. I'm not doing this diet for the bullies, I'm doing it for me, but a large part of it is regaining the self-esteem that I've lost through being bullied most of my life.
3. How does being overweight make you feel?
I think the predominant feeling is one of being different; of not fitting in. In the school yard and even in the work place, the crime of "not fitting in" is punishable by verbal torment and social ostracism (which was REALLY helpful to my already fairly fragile ego of course). I feel ugly, lazy and tired most of the time.
4. What do you eat on an average day?
hmmm... Lots.
Basically I have my three meals a day and then punctuate it with snacks and pastries and chocolate and all sorts of yummy things that serve no other purpose than making me feel better and adding another pound or two to my already volumptuous arse.
5. Do people comment on your weight?
Not much to my face, I think people are kinda used to it now. When I lost some weight on WeightWatchers last year I really enjoyed getting the compliments that came with it, but of course, that weight all went back on pretty darned fast. That's why I've taken care to pick a diet program this time that provides more after care and support.
6. How does it affect your everyday life?
Mostly in tiredness. I can't keep up with other people that well, and that makes me feel like a burden which (guess what) has me reaching for the chocolatey goodness.
7. What made you decide to start this diet?
Because I'm ready to change my life.
8. Has your weight caused any health problems?
I went to the doctors recently, who gave me a pretty stern talking to about the pressure that I was putting on my heart, as well as my high blood pressure and chances of developing diabetes. He scared the living daylights out of me to be honest, and for that, I thank him because it was the kick up the backside that jump-started this whole thing.
9. What is your ultimate aim?
- To lose 3 stone.
- To lose my double chin
- To touch my toes
- To be healthier, happier and more confident in myself.
10. What are your main doubts and worries?
As a compulsive comfort eater, I worry that my cravings will be stronger than my resolve. It will take me 12 weeks to lose 3 stone, and that's a long time to be strong.
Tuesday, 14 October 2008
Obesity Challenge
Labels:
diet,
extreme dieting,
fat,
howards,
large,
loss,
obese,
obesity,
thin,
very low calorie diet,
vlcd,
way,
weight,
weightloss
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