Now I'm not normally the sort of person who rates their days based on the number of times they've managed to poo, but if I were, then today would have been a good day.
Three whole poos! I thought the constipation had gone a couple of days ago, but I was still having a few problems in that department, so my locum lady suggested a stronger laxative. And it worked wonders! Feeling more sprightly as a result - which is funny, because it wasn't like there was a lot there, but I feel much lighter now it's come out.
Bad news today. Turns out my scales are calibrated slightly wrongly, and have been giving me readings that were about 2lbs under what I actually am. I go to the gym or Tescos to get officially weighed once a week, so I've been thinking that on those days I just happen to be randomly putting on weight and the day after I'm doing well (yes, it did take me a whole 2 weeks to notice, please don't laugh!)
Anyway, I thought I was 14'8 when I woke up this morning, turns out I'm really 14'10. It's still good, it's still a stone lost, but there's still a long way to go before I'm going to be prancing around in a bikini.
Friday, 7 November 2008
yet another constipation based posting
Labels:
constipation,
diet,
dieting,
fat,
howards way,
keeping weight off,
large,
loss,
obese,
obesity,
poo,
putting it back on,
scales,
tfr,
total food replacement,
very low calorie diet,
vlcd,
weightloss
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2 comments:
Damn those scales!!
Still going down is the right direction so congrats!
yeah, damn all the scales!!
I brought new ones especially for this diet too, but i guess they're on the wrong surface or something. Hadn't weighed myself in about 4 years before I started this so guess it's more complicated than it looked!
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