bugger

Bit depressed today. Put on 2lbs and have no idea how.

I did everything right. I ate my milkshakes, I drank loads of water, I peed in a bottle... how can fat possibly have found its way in to my body!?!?

I even pooed today, which is something that I actually hadn't done since starting the diet. I know that no one wants to hear about my bowel movements, but I think it might be important. I hadn't been for a few days, but hadn't really noticed, what with all my trips to the bathroom for the other one. So Denise recommended Senokot, and she said it was pretty common, so I took that and I went twice so how did I put on weight!!!

And I was having such a good day too! The headaches gone, the food was mixed better and really quite palatable, and I had this amazing burst of energy mid afternoon where I was more energetic that I've been in years.

Bit depressed, but am going to solider on. They did say this might happen, but it is gutting. Ruins my whole chart!!!